Is VALU TIME, ASSORTED CREME WAFERS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- chocolate liquor
- contains two percent, less of: cocoa, aspartame
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN OIL), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MALTODEXTRIN***, SORBITOL***, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF: COCOA, ASPARTAME (NUTRASWEET BRAND)++, SALT, CHOCOLATE LIQUOR, SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (CONTAINS FD&C YELLOW #5, YELLOW #6, RED #3, RED#40, BLUE #1) AND CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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