Is Value Corner Dressing Ranch - 16 Fl. Oz. Vegetarian?
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Ingredients
Water, Vegetable Oil (Soybean Oil and/or Canola Oil), High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Buttermilk, Salt, Less than 2% of: Monosodium Glutamate, Lactic Acid, Egg Yolks, Dried Garlic, Dried Onion, Xanthan Gum, Titanium Dioxide, Potassium Sorbate and Sodium Benzoate (Preservatives), Disodium Phosphate, Spices, Calcium Disodium EDTA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.