Is Valued Naturals Trail Mix, Choco-Nut Dairy Free?

Ingredients

Roasted-Salted Jumbo Peanuts (Peanuts, Roasted in Peanut Oil and/or Cotton Seed Oil and/or Sunflower Seed Oil and/or Canola Oil, Salt), Choc-0-Buttons (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (an Artificial Flavor), Sugar, Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze, Raisins, Vegetable Oiled, and Raw Sunflower Kernels.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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