Is VALUED NATURALS, YOGURT PRETZELS Gluten Free?


Ingredients
Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil and Palm Oil, Reduced Mineral Whey Powder, Sweet Whey (Milk), Whole Milk Powder, Nonfat Dry Milk, Titanium Dioxide (Color), Nonfat Yogurt Powder (Cultured Whey and Nonfat Milk), Soy Lecithin (an Emulsifier), Lactic Acid, Natural Flavors, Salt and Vanilla), Pretzels (Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (Anti-Caking Agent)), Salt, Corn Syrup, Vegetable Oil (May Contain One or More of the Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


