Is VAMPIRE DECORATED COOKIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
natural & artificial flavors
monocalcium phosphate
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE INGREDIENTS: WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, MOLASSES, PALM & SOYBEAN OILS, NATURAL & ARTIFICIAL FLAVORS, SALT, PROPYLENE GLYCOL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE), SOY LECITHIN AS AN EMULSIFIER, WHOLE EGGS, MILK. ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, GLYCERINE, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 3 RED 40, BLUE 1, BLUE 2, CREAM OF TARTAR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.