Is Van Camps Pork & Beans In Tomato Sauce - 28 Oz Low FODMAP?
Description
Soft, evenly cooked beans in a thick, glossy sauce provide a mild, slightly sweet tang and smooth mouthfeel. Commonly used as a quick side, on toast, with rice, or in casseroles, reviewers note reliable convenience, nostalgic comfort, consistent texture, and occasional canned or metallic undertones in flavor across many reviews.
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Why it's not low FODMAP
- onion powder
- high fructose corn syrup
- white beans
- prepared white beans
- tomato paste
- tomato puree
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Soft, evenly cooked beans in a thick, glossy sauce provide a mild, slightly sweet tang and smooth mouthfeel. Commonly used as a quick side, on toast, with rice, or in casseroles, reviewers note reliable convenience, nostalgic comfort, consistent texture, and occasional canned or metallic undertones in flavor across many reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared White Beans (Water, White Beans), Water, Tomato Puree (Water, Tomato Paste), Sugar, Less Than 2% Of: High Fructose Corn Syrup, Salt, Distilled Vinegar, Pork, Baking Soda, Onion Powder, Natural And Artificial Flavors, Spice, Calcium Chloride (A Firming Agent), May Contain: Soy
Check Van Camps Pork & Beans In Tomato Sauce - 28 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Van Camps Pork & Beans In Tomato Sauce - 28 Oz is available at 15 retailers
About this product
Meat · Can