Is Van de Kamp's 100% Whole Crunchy Breaded Fish Fillets 10 ea GERD Friendly?

Description
Crispy, crunchy exterior yields to a tender, flaky interior with a mild, savory flavor; commonly served as an easy weeknight main, in sandwiches, or with sides. Reviews note consistent crunch and child-friendly taste, praising convenience for oven or air-fryer preparation while occasionally reporting uneven cooking or occasional sogginess in batches.
Why it's not GERD friendly
- citric acid as
- garlic powder
citric acid as
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy, crunchy exterior yields to a tender, flaky interior with a mild, savory flavor; commonly served as an easy weeknight main, in sandwiches, or with sides. Reviews note consistent crunch and child-friendly taste, praising convenience for oven or air-fryer preparation while occasionally reporting uneven cooking or occasional sogginess in batches.
Ingredients
Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Water, Vegetable Oil (Cottonseed, Canola,, Sunflower,, Soybean With Tbhq And Citric Acid As ), Wheat Flour, Contains 2% Or Less Of: Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Sugar, Wheat Flour, Extractives Of Paprika (Color), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Van de Kamp's 100% Whole Crunchy Breaded Fish Fillets 10 ea is available at 13 retailers
About this product
Seafood · Frozen, Piece


