Is Van de Kamp's 100% Whole Crunchy Breaded Fish Fillets 10 ea Low FODMAP?
Description
Crispy, crunchy exterior yields to a tender, flaky interior with a mild, savory flavor; commonly served as an easy weeknight main, in sandwiches, or with sides. Reviews note consistent crunch and child-friendly taste, praising convenience for oven or air-fryer preparation while occasionally reporting uneven cooking or occasional sogginess in batches.
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Description
Crispy, crunchy exterior yields to a tender, flaky interior with a mild, savory flavor; commonly served as an easy weeknight main, in sandwiches, or with sides. Reviews note consistent crunch and child-friendly taste, praising convenience for oven or air-fryer preparation while occasionally reporting uneven cooking or occasional sogginess in batches.
Ingredients
Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Water, Vegetable Oil (Cottonseed, Canola,, Sunflower,, Soybean With Tbhq And Citric Acid As ), Wheat Flour, Contains 2% Or Less Of: Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Sugar, Wheat Flour, Extractives Of Paprika (Color), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.