Is Van Diermen Cream Puffs Mini Vanilla Gluten Free Dairy Free?

Ingredients

Cream Filling (69%) (Cream (Milk, Milk Fat (30%)), Sugar, Starch, Emulsifier (471), Stabilizer (407)), Egg, Palm Oil, Starch, Egg White Powder, Dextrose , Raising Agents (500ii, 450), Rice Flour, Thickeners (466, 412), Emulsifier (471), Inulin, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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