Is Van Leeuwen Grinchmas Peppermint With Chocolate Hearts Vegan?

Ingredients

Cream, Whole Milk, Cane Sugar, Egg Yolks, Coconut Oil, Rice Syrup, Cocoa Powder Processed With Alkali, Canola Oil, Peppermint Oil, Soy Lecithin, Red Beet Juice Concentrate (for Color), Spirulina And Turmeric Extracts (for Color), Sea Salt, Purple Carrot Extract (for Color), Salt, Vanilla Extract Contains Milk, Eggs and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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