Is Van Leeuwen Grinchmas Peppermint With Chocolate Hearts Vegetarian?


Ingredients
Cream, Whole Milk, Cane Sugar, Egg Yolks, Coconut Oil, Rice Syrup, Cocoa Powder Processed With Alkali, Canola Oil, Peppermint Oil, Soy Lecithin, Red Beet Juice Concentrate (for Color), Spirulina And Turmeric Extracts (for Color), Sea Salt, Purple Carrot Extract (for Color), Salt, Vanilla Extract Contains Milk, Eggs and Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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