Is Van Leeuwen, Non Dairy Frozen Dessert Pumpkin Cinnamon Roll, 14 Ounce Vegan?

Ingredients

Oat Milk (Filtered Water, Gluten-free Oats), Cane Sugar, Coconut Cream, Pumpkin Puree, Cocoa Butter, Organic Virgin Coconut Oil, Enriched Wheat Flour (Unbleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples, Brown Sugar, Vanilla Extract (Grain Alcohol, Vanilla Bean), Canola Oil, Salt, Ginger, Cinnamon, Carob Bean Gum, Lemon Juice, Cream Of Tartar, Baking Soda, Tapioca Starch, Nutmeg, Allspice, Cloves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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