Is Van Leeuwen Oat Milk Caramel Cookie Vegan?

Ingredients

Oat Milk (filtered Water, Gluten-free Oats), Coconut Cream, Cane Sugar, Organic Virgin Coconut Oil, Cocoa Butter, Gluten-free Oats, Buckwheat Flour, Brown Sugar, Rice Flour, Canola Oil, Vanilla Extract (grain Alcohol, Vanilla Bean), Salt, Carob Bean Gum, Baking Soda. Contains Tree Nuts (coconut)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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