Is VAN LEEUWEN PRALINE BUTTER CAKE ICE CREAM, 14 OZ Vegetarian?
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Ingredients
Milk, Cream, Cane Sugar, Egg Yolks, Brown Sugar, Wheat Flour, Malted Barley Flour, Pecans, Water, Canola Oil, Invert Sugar, Salt, Vanilla Extract, Butter, Tapioca Syrup, Natural Flavors, Sunflower Lecithin, Baking Soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.