Is VAN SMAAK LEKKER ROMIG! Calve KNOFLOOK Vegan?
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Ingredients
Water, raapzaadolie, magere yoghurt (MELK) 12,5%, suiker, gemodificeerd zetmeel, kruidenazijn (azijn, kruidenextract), mosterd (water, MOSTERDZAAD, azijn, zout, aroma, specerijen), azijn, EIGEEL, zout, knoflook' 0,5%, ui 0,3%, verdikkingsmiddel E476, kruiden 0,2% (peterselie, bieslook), voedingszuur E330, peper, aroma (bevat MOSTERD), antioxidant E385. LABEL INTERNATI V-LABEL.COM 2kcal VEGETARISCH 320 ml e
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.