Is Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets,19.1 oz. 10-Count (frozen) Vegan?

Ingredients

alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), wheat flour enriched with (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as ), yellow corn flour, contains 2% or less of: beer (water, rice, cornstarch, barley malt, hop extract, yeast), modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), autolyzed yeast extract, monosodium glutamate, dextrose, spice, onion powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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