Is Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 20 Count - 19 Oz Vegan?
Description
These fish sticks offer a mild seafood flavor with a crisp exterior and flaky interior, commonly served for quick family meals, snacks, or in sandwiches. Customer reviews frequently praise convenience and consistent crispness, while others report occasional dryness or uneven breading-to-fish ratios, reflecting mixed texture experiences and varying satisfaction levels.
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Why it's not vegan
- whey
- to retain fish moisture
- minced pollock
- disodium inosinate
- natural flavoring
- dextrose
- riboflavin
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
Description
These fish sticks offer a mild seafood flavor with a crisp exterior and flaky interior, commonly served for quick family meals, snacks, or in sandwiches. Customer reviews frequently praise convenience and consistent crispness, while others report occasional dryness or uneven breading-to-fish ratios, reflecting mixed texture experiences and varying satisfaction levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Minced Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean And/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Dextrose, Dried Yeast, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Hydrolyzed Corn Gluten, Monosodium Glutamate, Autolyzed Yeast Extract, Onion Powder, Colored With Paprika, Annatto, Turmeric Extracts, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Tbhq (To Protect Flavor), Sodium Tripolyphosphate (To Retain Fish Moisture), Rice Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 20 Count - 19 Oz is available at 19 retailers
About this product
Seafood · Frozen, Stick