No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls -Case of 6-10 OZ Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Green Chickpeas, Tomatoes In Juice, Water, Corn, Red Bell Peppers, Contains 2% Or Less Of Black Beans, Extra Virgin Olive Oil, Vegetable Oil (Canola And Olive), Sun-Dried Tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black Pepper, Salt, Corn Starch, Oregano.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls -Case of 6-10 OZ is available at 2 retailers

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About this product

Vegetable · Pouch

Flavor
SmokySpicySavory
Texture
Chunky
Commonly used for
LunchMeal PrepSaladSide Dish
Nightshade Free? Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls -Case of 6-10 OZ | Spoonful