Is Vana Life Foods Coconut Lime Cilantro Green Chickpea Legume Bowls - Case of 6 - 10 OZ Gluten Free?

Description
Balanced sweet and bright zesty notes with an herbal finish, and a creamy-yet-tender base offering slight bite. Commonly enjoyed cold or warmed as a quick meal, side, or salad topper. Reviews note convenient packaging and bold flavor, while some reviewers mention inconsistent seasoning and occasional texture variability across batches reported.

Description
Balanced sweet and bright zesty notes with an herbal finish, and a creamy-yet-tender base offering slight bite. Commonly enjoyed cold or warmed as a quick meal, side, or salad topper. Reviews note convenient packaging and bold flavor, while some reviewers mention inconsistent seasoning and occasional texture variability across batches reported.
Ingredients
Green Chickpeas, Coconut Milk, Sweet Potatoes, Red Bell Peppers, Water, Cilantro, Contains 2% Or Less Of Non Gmo Corn Starch, Ginger, Lemongrass, Xanthan Gum, Lime Juice Concentrate, Sea Salt, Guar Gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


