Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Vana Life Foods Legume Bowls Green Chickpeas Ready-to-Eat Entrees Kale Potato Tomato Rosemary -- 10 oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

This ready to eat entree delivers savory, herb accented flavor with contrasting firm and soft textures. Reviewers note well seasoned, comforting taste, thick stew like consistency, and reliable microwave heating. Used as a quick warm meal, a topping for grains, or a portable option for everyday lunches and light dinners.

Ingredients

Tomatoes In Juice, Green Chickpeas, Water, Potatoes, Kale, Garlic, Extra Virgin Olive Oil, Parsley, Contains 2% Or Less Of Corn Starch, Vegetable Oil, Canola And Olive Oil, Sea Salt, Rosemary

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Vana Life Foods Legume Bowls Green Chickpeas Ready-to-Eat Entrees Kale Potato Tomato Rosemary -- 10 oz | Spoonful