Is Vana Life Foods Legume Bowls Green Chickpeas Ready-to-Eat Entrees Kale Potato Tomato Rosemary -- 10 oz Vegan?
Description
This ready to eat entree delivers savory, herb accented flavor with contrasting firm and soft textures. Reviewers note well seasoned, comforting taste, thick stew like consistency, and reliable microwave heating. Used as a quick warm meal, a topping for grains, or a portable option for everyday lunches and light dinners.
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Description
This ready to eat entree delivers savory, herb accented flavor with contrasting firm and soft textures. Reviewers note well seasoned, comforting taste, thick stew like consistency, and reliable microwave heating. Used as a quick warm meal, a topping for grains, or a portable option for everyday lunches and light dinners.
Ingredients
Tomatoes In Juice, Green Chickpeas, Water, Potatoes, Kale, Garlic, Extra Virgin Olive Oil, Parsley, Contains 2% Or Less Of Corn Starch, Vegetable Oil, Canola And Olive Oil, Sea Salt, Rosemary
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.