Is Vana Life Foods Legume Bowls Green Chickpeas Ready-to-Eat Entrees Kale Potato Tomato Rosemary -- 10 oz Vegetarian?
Description
This ready to eat entree delivers savory, herb accented flavor with contrasting firm and soft textures. Reviewers note well seasoned, comforting taste, thick stew like consistency, and reliable microwave heating. Used as a quick warm meal, a topping for grains, or a portable option for everyday lunches and light dinners.
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Description
This ready to eat entree delivers savory, herb accented flavor with contrasting firm and soft textures. Reviewers note well seasoned, comforting taste, thick stew like consistency, and reliable microwave heating. Used as a quick warm meal, a topping for grains, or a portable option for everyday lunches and light dinners.
Ingredients
Tomatoes In Juice, Green Chickpeas, Water, Potatoes, Kale, Garlic, Extra Virgin Olive Oil, Parsley, Contains 2% Or Less Of Corn Starch, Vegetable Oil, Canola And Olive Oil, Sea Salt, Rosemary
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.