Is VANILLA ALMOND CHIA BAR, VANILLA ALMOND Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • brown rice syrup
  • organic brown rice syrup
  • rolled oats
  • natural flavors

brown rice syrup

Dietitian note

Rice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Chia Seeds, Almond Butter, Brown Rice Syrup, Almonds, Chicory Root Fiber, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Rolled Oats, Arabic Gum, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E). Tree Nuts (almond Butter, Almonds).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

VANILLA ALMOND CHIA BAR, VANILLA ALMOND is available at 2 retailers

Whole FoodsAmazon

About this product

Snack · Bar

Flavor
VanillaNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go