Is VANILLA BEAN DAIRY FREE GELATO, VANILLA BEAN Low FODMAP?
Description
Vanilla Bean Dairy Free Gelato by NadaMoo! is a delicious coconut milk ice cream made by an Austin, Texas based company. This gelato is dairy free and uses certified organic coconut milk as its base. The key ingredient in this gelato is the organic vanilla beans, which are known for their strong vanilla flavor. Customers appreciate the high quality of the vanilla beans used in this product. NadaMoo! has created a delectable dairy-free option, perfect for those with dietary restrictions or a preference for plant-based desserts.
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Description
Vanilla Bean Dairy Free Gelato by NadaMoo! is a delicious coconut milk ice cream made by an Austin, Texas based company. This gelato is dairy free and uses certified organic coconut milk as its base. The key ingredient in this gelato is the organic vanilla beans, which are known for their strong vanilla flavor. Customers appreciate the high quality of the vanilla beans used in this product. NadaMoo! has created a delectable dairy-free option, perfect for those with dietary restrictions or a preference for plant-based desserts.
Ingredients
COCONUT CREAM, WATER, CANE SUGAR, VANILLA EXTRACT, CAROB GUM, VANILLA BEANS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.