Is VANILLA BEAN FLAVORED FROZEN GREEK YOGURT BARS, VANILLA BEAN GERD Friendly?
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Why it's not GERD friendly
- cream
- vanilla bean specks nonfat milk
- milk protein concentrate
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Vanilla Bean Specks Nonfat Milk, Vanilla Bean Specks
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
VANILLA BEAN FLAVORED FROZEN GREEK YOGURT BARS, VANILLA BEAN is available at 2 retailers
About this product
Frozen Dessert · Bar, Frozen