Is VANILLA BEAN FROZEN DESSERT, VANILLA BEAN Vegetarian?
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Ingredients
ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, EGGS, VEGETABLE GLYCERINE, SOLUBLE CORN FIBER, INULIN, SKIM MILK, CONTAINS 1% OR LESS OF VANILLA EXTRACT, VANILLA BEAN SPECKS, SEA SALT, STEVIA LEAF EXTRACT (REB M), CELLULOSE GEL, CELLULOSE GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.