Is VANILLA BEAN PLUS PROTEIN NUTRITIONAL SHAKE, VANILLA BEAN Dairy Free?

Ingredients

Plus Protein Nutritional Shake Water, Maltodextrin (Corn), Sugar, Sucrose, Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Soy Oil, Contains 0, : Potassium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Natural And Artificial Flavor, Salt (Sodium Chloride), Soy Lecithin, Magnesium Chloride, Ascorbic Acid, Carrageenan, Choline Chloride, Sodium Citrate, Ferric Pyrophosphate, Alpha-tocopheryl Acetate, Potassium Chloride, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Molybdenum (As Amino Acid Chelate), Chromium Amino Acid Chelate, Selenium Amino Acid Chelate, Phylloquinone, Cyanocobalamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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