Is Vanilla Berry Twist Greek Yogurt Dairy Free?
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Why it's not dairy free
- cultured nonfat milk
- nonfat milk cream
- nonfat greek yogurt
cultured nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
NONFAT MILK CREAM, MIXED BERRY VARIEGATE (CANE SUGAR, WATER, BLUEBERRIES, BLACKBERRIES, RASPBERRIES, STRAWBERRIES, TAPIOCA STARCH, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR)), TAPIOCA SYRUP, NONFAT GREEK YOGURT (CULTURED NONFAT MILK), CANE SUGAR, VANILLA EXTRACT, CITRIC ACID, GUAR GUM, PECTIN, LOCUST BEAN GUM, MONK FRUIT EXTRACT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Yogurt · Pouch