Is VANILLA, BLACK CHERRY FLAVORED AND BLUE MOON ICE CREAM, VANILLA, BLACK CHERRY Vegan?
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Ingredients
MILK, CREAM, SKIM MILK, BUTTERMILK, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.