Is VANILLA BRIOCHE, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
skim milk
whey
milk
sodium stearoyl lactylate
diglycerides
natural flavoring
natural and artificial flavorings

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VANILLA FILLING (WATER, SUGAR, MODIFIED POTATO STARCH, EGG WHITES, MILK, WHEY, NATURAL AND ARTIFICIAL FLAVORINGS, MALTODEXTRIN, XANTHAN GUM, BETA-CAROTENE COLOR), WHEAT FLOUR, EGGS, INVERT SUGAR, VEGETABLE OILS (PALM OIL, CANOLA OIL), SUGAR, EGG WHITES, WATER, BUTTERFAT, BAKERS YEAST, SALT, VITAL WHEAT GLUTEN, NATURAL FLAVORING, SKIM MILK, LOCUST BEAN GUM, ARTIFICIAL FLAVORING, CALCIUM PROPIONATE (PRESERVATIVE), MILK PROTEINS, MONO- AND DIGLYCERIDES, DRIED YEAST, SODIUM STEAROYL LACTYLATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, BETA-CAROTENE COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.