Is VANILLA BRIOCHE, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured cream
cultured nonfat dry milk
sour cream
whey powder
nonfat dry milk
pastry cream powder
natural and artificial flavor
natural flavors

cultured cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, WATER, SUGAR, PASTRY CREAM POWDER (SUGAR, FOOD STARCH-MODIFIED, MALTODEXTRIN, NONFAT DRY MILK, WHEY POWDER, EGG WHITES, PALM OIL, CULTURED NONFAT DRY MILK, SODIUM ALGINATE, XANTHAN GUM, NATURAL FLAVORS, COLORS [BETA-CAROTENE, TITANIUM DIOXIDE]), SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF BETA-CAROTENE (COLOR), ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOUR CREAM (CULTURED CREAM), VITAL WHEAT GLUTEN, YEAST.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.