Is VANILLA CARAMEL FLAVORED COFFEE CREAMER, VANILLA CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Description

Smooth, sweet vanilla-caramel flavor adds creamy, velvety mouthfeel to hot or iced coffee, lattes, and milk-based beverages. Users often note consistent sweetness and ease of mixing; reviewers mention convenient flavor boost but occasionally cite an artificial aftertaste. Common uses include morning coffee, flavored lattes, and dessert-style drinks and recipes too.

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Why it's not alpha-gal friendly

carrageenan
a milk derivative
sodium caseinate
sodium stearoyl lactylate
of natural and artificial flavors
less than 2% of natural and artificial flavors, sodium caseinate

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil And Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Polysorbate 60, Mono And Diglyceriedes, Color Added, Sodium Stearoyl Lactylate, Carrageenan

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.