Is Maxwell House Vanilla Caramel Latte Low FODMAP?

Description
Smooth, sweet cafe-style beverage mix offering pronounced vanilla and caramel notes, with a creamy mouthfeel and aromatic steam. Commonly used for quick at-home lattes or iced drinks; reviewers note easy mixing, consistent flavor, and convenience, while some mention sweetness level and occasional artificial aftertaste as frequent points of feedback overall.

Description
Smooth, sweet cafe-style beverage mix offering pronounced vanilla and caramel notes, with a creamy mouthfeel and aromatic steam. Commonly used for quick at-home lattes or iced drinks; reviewers note easy mixing, consistent flavor, and convenience, while some mention sweetness level and occasional artificial aftertaste as frequent points of feedback overall.
Ingredients
Sugar, Nondairy Creamer [corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono- And Diglycerides, Artificial Flavor], Maltodextrin, Instant Coffee, Contains Less Than 2% Of Natural And Artificial Flavor, Sodium Citrate, Cellulose Gum, Silicon Dioxide. Contains Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


