Is VANILLA CHOCOLATE & CHIPS GELATO NON DAIRY FROZEN DESSERT, VANILLA CHOCOLATE & CHIPS Vegetarian?


Ingredients
ALMOND MILK (WATER, ROASTED ALMOND PASTE), SUGAR, COCONUT OIL, GLUCOSE SYRUP, MALTODEXTRIN, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCONUT OIL, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), DEXTROSE, PEA PROTEINS, METHYLCELLULOSE, COLOR (CARROT EXTRACT), GUM ARABIC, CAROB BEAN GUM, BOURBON VANILLA EXTRACT, GUAR GUM, NATURAL VANILLA FLAVOR, SEA SALT, NATURAL FLAVOR, BOURBON VANILLA PODS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.