Is VANILLA & CHOCOLATE FLAVORED ASSORTED CUPCAKES, VANILLA & CHOCOLATE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CORN SYRUP, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), CORN STARCH, EGGS, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, PALM OIL, NONFAT MILK, WHEY, SALT, TAPIOCA STARCH, EGG WHITES CELLULOSE GUM, DEXTROSE, SOY LECITHIN, PALM KERNEL OIL, GUAR GUM, CARRAGEENAN, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE) WHEY PROTEIN CONCENTRATE, CALCIUM SULFATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, RED BEET CONCENTRATE (COLOR), GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEAT FLOUR, RED 40, DATEM, RED 3, YELLOW 6, BLUE 1.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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