Is VANILLA & CHOCOLATE GELATO, VANILLA & CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate shavings
- high fat cocoa
- chocolate pieces
- cocoa
- cocoa paste
- dark chocolate
- chocolate sauce
- +1 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, GLUCOSE SYRUP, SUGAR, CHOCOLATE SAUCE (GLUCOSE SYRUP, WATER, SUGAR, DARK CHOCOLATE [COCOA PASTE, SUGAR, COCOA], COCOA, HIGH FAT COCOA, AGAR-AGAR, TARTARIC ACID), CHOCOLATE PIECES (SUGAR, COCOA PASTE, CACAO FAT, COCA, SUNFLOWER LECITHIN), CHOCOLATE (HIGH FAT COCOA, COCOA, COCOA PASTE, SUGAR), CHOCOLATE SHAVINGS (SUGAR, COCOA PASTE, CACAO FAT, SOY LECITHIN), EGGS*, BUTTER, COCOA, LESS THAN 1.0 % OF EACH OF THE FOLLOWING: VANILLA, CARROT CONCENTRATE (COLOR), MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen