Is Vanilla chunky chocolate ice cream Gluten Free?
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Ingredients
fresh grade "A" whole milk, no sugar added milk chocolate flake (coconut oil, cocoa, erythritol, whole milk, sunflower lecithin [emulsifier], salt, natural flavor, monk fruit extract), cream, egg yolks, glycerin, chicory root fiber, allulose, monoglycerides, diglycerides, guar gum, locust bean gum, monk fruit extract, carrageenan, natural vanilla, natural color annatto
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.