Is VANILLA COOKIE SANDWICHES VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHED BETWEEN SUGAR COOKIES WITH M&M'S BRAND MINIS MILK CHOCOLATE CANDIES, VANILLA Vegan?

Ingredients

Reduced Fat Ice Cream : Skim Milk , Cream , Sugar , Corn Syrup , Whey , Monoglyceride , Diglyceride , Carob Bean Gum , Guar Gum , Carrageenan , Artificial Flavors , Natural Flavors , Annatto Extract ( Color ) . Cookie : Enriched Wheat Flour ( Bleached Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folate ) , M&M's Brand Minis Milk Chocolate Candies : Milk Chocolate ( Sugar , Chocolate , Skim Milk , Cocoa Butter , Lactose , Milkfat , Soy Lecithin , Salt , Artificial Flavors , Natural Flavors ) , Sugar , Coloring : ( Includes Blue 1 Lake , Red 40 , Yellow 6 , Yellow 5 , Blue 1 , Red 40 Lake , Yellow 6 Lake , Yellow 5 Lake , Blue 2 Lake , Blue 2 ) , Corn Syrup , Dextrin , Cornstarch , Carnauba Wax , Sugar , Brown Sugar , Palm Oil , Margarine : Palm Oil , Water , Soybean Oil , Salt , Whey , Monoglyceride , Diglyceride , Soy Lecithin , Natural Flavor , Beta Carotene ( Color ) , Vitamin A Palmitate , Artificial Flavors , Natural Flavors , Salt , Baking Soda , Ammonium Bicarbonate , Yellow 5 .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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