Is VANILLA COOKIE SANDWICHES VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHED BETWEEN SUGAR COOKIES WITH M&M'S BRAND MINIS MILK CHOCOLATE CANDIES, VANILLA Dairy Free?

Ingredients

Reduced Fat Ice Cream : Skim Milk , Cream , Sugar , Corn Syrup , Whey , Monoglyceride , Diglyceride , Carob Bean Gum , Guar Gum , Carrageenan , Artificial Flavors , Natural Flavors , Annatto Extract ( Color ) . Cookie : Enriched Wheat Flour ( Bleached Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folate ) , M&M's Brand Minis Milk Chocolate Candies : Milk Chocolate ( Sugar , Chocolate , Skim Milk , Cocoa Butter , Lactose , Milkfat , Soy Lecithin , Salt , Artificial Flavors , Natural Flavors ) , Sugar , Coloring : ( Includes Blue 1 Lake , Red 40 , Yellow 6 , Yellow 5 , Blue 1 , Red 40 Lake , Yellow 6 Lake , Yellow 5 Lake , Blue 2 Lake , Blue 2 ) , Corn Syrup , Dextrin , Cornstarch , Carnauba Wax , Sugar , Brown Sugar , Palm Oil , Margarine : Palm Oil , Water , Soybean Oil , Salt , Whey , Monoglyceride , Diglyceride , Soy Lecithin , Natural Flavor , Beta Carotene ( Color ) , Vitamin A Palmitate , Artificial Flavors , Natural Flavors , Salt , Baking Soda , Ammonium Bicarbonate , Yellow 5 .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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