Is VANILLA COOKIE SANDWICHES VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHED BETWEEN SUGAR COOKIES WITH M&M'S BRAND MINIS MILK CHOCOLATE CANDIES, VANILLA Gluten Free?

Ingredients

Reduced Fat Ice Cream : Skim Milk , Cream , Sugar , Corn Syrup , Whey , Monoglyceride , Diglyceride , Carob Bean Gum , Guar Gum , Carrageenan , Artificial Flavors , Natural Flavors , Annatto Extract ( Color ) . Cookie : Enriched Wheat Flour ( Bleached Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folate ) , M&M's Brand Minis Milk Chocolate Candies : Milk Chocolate ( Sugar , Chocolate , Skim Milk , Cocoa Butter , Lactose , Milkfat , Soy Lecithin , Salt , Artificial Flavors , Natural Flavors ) , Sugar , Coloring : ( Includes Blue 1 Lake , Red 40 , Yellow 6 , Yellow 5 , Blue 1 , Red 40 Lake , Yellow 6 Lake , Yellow 5 Lake , Blue 2 Lake , Blue 2 ) , Corn Syrup , Dextrin , Cornstarch , Carnauba Wax , Sugar , Brown Sugar , Palm Oil , Margarine : Palm Oil , Water , Soybean Oil , Salt , Whey , Monoglyceride , Diglyceride , Soy Lecithin , Natural Flavor , Beta Carotene ( Color ) , Vitamin A Palmitate , Artificial Flavors , Natural Flavors , Salt , Baking Soda , Ammonium Bicarbonate , Yellow 5 .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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