Is VANILLA COOKIE GERD Friendly?
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Why it's not GERD friendly
- orange
- citric acid
- lemon
- nonfat dry milk
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, NATURAL FLAVOR, LEAVENING - SODIUM BICARBONATE, DRIED EGG YOLK, SALT, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. PRE-MADE ICING: SUGAR, WATER, VEGETABLE OILS (PALM, MODIFIED PALM), CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL GREEN APPLE FLAVOR, SALT, SOY MONO-AND DIGLYCERIDES, TITANIUM DIOXIDE COLOR, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLORS (YELLOW 5, BLUE 1), CITRIC ACID. JELLY BEANS: SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, FRUIT JUICE CONCENTRATE (APPLE, CHERRY, GRAPE), FRUIT PUREE (LEMON, ORANGE), CITRIC ACID, TARTARIC ACID, FUMARIC ACID, SODIUM LACTATE, SODIUM CITRATE, ASCORBIC ACID, ACACIA GUM, NATURAL AND ARTIFICIAL FLAVORS, COLORS (YELLOW 5, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40, RED 40 LAKE, BLUE 1), TURMERIC COLOR, GRAPE SKIN EXTRACT COLOR, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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