Is VANILLA COOKIES, VANILLA GERD Friendly?
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Why it's a maybe for GERD friendly
- from milk
from milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS 2% OR LESS OF: WHEY++ (FROM MILK), EGGS+[caret], NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN* (EMULSIFIER).
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