Is VANILLA CREAM FLAVORED BITE SIZE PREMIUM WAFERS, VANILLA CREAM Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VANILLA CREAM [SUGAR, WHEY POWDER, FULLY HYDROGENATED VEGETABLE FAT (COCONUT OIL), SKIMMED MILK POWDER, DEXTROSE, EMULSIFIER (SUNFLOWER LECITHIN), ARTIFICIAL FLAVOR (VANILLA), METHYL VANILLIN], WAFER SHEET [WHEAT FLOUR, POTATO STARCH, EMULSIFIER (SUNFLOWER LECITHIN), FULLY HYDROGENATED VEGETABLE FAT (COCONUT OIL), LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT].
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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