Is VANILLA DIPPED IN CHOCOLATE PREMIUM ICE CREAM BARS, VANILLA DIPPED IN CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- coconut oil
- cocoa butter
- milk
- nonfat milk
coconut oil
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REDUCED FAT ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP SOLIDS, BUTTERFAT, STABILIZERS (CONTAINING GUAR GUM, CAROB BEAN GUM, AND CARRAGEENAN), VANILLA EXTRACT, VANILLIN (ARTIFICIAL FLAVORING), DEXTROSE, SALT. CHOCOLATE COATING: COCONUT OIL, SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Bar