Is Vanilla Donut Holes Vegetarian?

Ingredients

sugar, shortening (palm oil, soybean oil, hydrogenated cottonseed oill enriched wheat flour bleached (flour, málted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, mono-,diglycerides, preservatives (sodium propionate , potassium sorbate) yellow corn flour defatted soy flour, maltodextrin, beta-carotene (color), egg yolks, leavening (baking soda sodium acid pyrophosphate), natural , artificial flavor, salt, sour cream solids (cultured sour cream, maltodextrin, cultured buttermilk, cultured nonfat milk, whey, lactic acid), soy lecithin, wheat starch, whey, cornstarch, agar-agar, carob bean gum, citric acid, disodium phosphate, contains egg, milk, soy, wheat, manufactured in a facility that also processes peanuts ,tree nuts,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Nugget