Is VANILLA FLAVORED CUPCAKES, VANILLA Gluten Free?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, TOPPING (SUGAR, RICE FLOUR, PALM OIL, RICE CEREAL [RICE FLOUR, YELLOW CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE, SOY LECITHIN], CORN STARCH, PALM KERNEL OIL, GLUCOSE SYRUP, MALTODEXTRIN, TAPIOCA STARCH, GLYCERIN, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM, TITANIUM DIOXIDE [COLOR], RED 40, BLUE 1, YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR, SOY LECITHIN, SORBITAN, TRISTEARATE, CARNAUBA WAX), FOOD STARCH-MODIFIED, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), INVERT SUGAR, CORN STARCH, CORN SYRUP, MONO- AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, EGG WHITES, TAPIOCA STARCH, WHEY, SOY, LECITHIN, POLYSORBATE 60, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, MILK PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, ISOLATED SOY PROTEIN, XANTHAN GUM, YELLOW 5, CELLULOSE GUM, RED 40.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.