Is VANILLA FLAVORED CUPCAKES, VANILLA Vegetarian?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, TOPPING (SUGAR, RICE FLOUR, PALM OIL, RICE CEREAL [RICE FLOUR, YELLOW CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE, SOY LECITHIN], CORN STARCH, PALM KERNEL OIL, GLUCOSE SYRUP, MALTODEXTRIN, TAPIOCA STARCH, GLYCERIN, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM, TITANIUM DIOXIDE [COLOR], RED 40, BLUE 1, YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR, SOY LECITHIN, SORBITAN, TRISTEARATE, CARNAUBA WAX), FOOD STARCH-MODIFIED, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), INVERT SUGAR, CORN STARCH, CORN SYRUP, MONO- AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, EGG WHITES, TAPIOCA STARCH, WHEY, SOY, LECITHIN, POLYSORBATE 60, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, MILK PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, ISOLATED SOY PROTEIN, XANTHAN GUM, YELLOW 5, CELLULOSE GUM, RED 40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.