Is VANILLA FLAVORED HOLIDAY NOG DAIRY BEVERAGE, VANILLA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • fat free milk
  • milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, FAT FREE MILK, VANILLA EXTRACT, SALT, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Beverage · Liquid

Flavor
Vanilla
Texture
Creamy
Commonly used for
DrinkingBreakfast