Is VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey
buttermilk
milkfat
skim milk
cream
milk
natural flavor
diglycerides
dextrose

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wafers (Unbleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Corn Syrup, Cocoa (Processed With Alkali), Modified Corn Starch, Salt, Soy Lecithin, Mono- And Diglycerides, Baking Soda), Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Natural Flavor, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Dextrose

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.