Is VANILLA-FLAVORED MINI ICE CREAM SANDWICHES BETWEEN TWO CHOCOLATE-FLAVORED WAFERS, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
carrageenan
sweetcream buttermilk
nonfat milk
milkfat
dextrose
polysorbate 80
2% of natural and artificial flavor

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sweetcream Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color). Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains Less Than 2% Of Cocoa, High Fructose Corn Syrup, Corn Syrup, Corn Starch - Modified, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.